Channel: MODERN NIRVANA

Category: People & Blogs

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Description: KUNDALINI SECRET FOR INSTANT RELAXATION | LOOKS SILLY BUT IT WORKS!!! I've been practicing Kundalini Yoga for ten years and it's been helpful in many areas of my life, so I wanted to bring in one of my favorite teachers Mahan Kirn to show us some kundalini meditations. In this video, Mahan Kirn shows us a 3-minute kundalini exercise for instant relaxation Follow me on Instagram here: instagram.com/felaridi/?hl=en 📚Purchase a copy of my book “The Enlightened Barista” amazon.com/Enlightened-Barista-Frank-Elaridi/dp/0986435015 Visit my website for FREE gifts and more great content → frankelaridi.com WATCH OTHER VIDEOS YOU MIGHT LIKE: Heal Yourself with Plant Medicine youtube.com/watch?v=G2kwTTJrfH8 How Placebos Work | X PILL | Robert Richman youtube.com/watch?v=JkuoclBJkpE INCREDIBLE: Indian Healer Demonstrates Ancient Techniques youtube.com/watch?v=iLKVWkFtZs0 Change Your BRAIN Change Your LIFE youtube.com/watch?v=_xa1eIOysoQ Sexy Straight Guy Becomes A Woman (Drag Queen Makeover) youtube.com/watch?v=i6tZFfZloLg Girl With SuperPowers Performs Body Scan (MUST SEE!) youtube.com/watch?v=AuVipYyR23E Grow Back Your Hair in 6 Months youtube.com/watch?v=0uyhwLq0FpI #kundalini #relaxationmusic #sleep Mission Statement: Frank Elaridi’s goal is to be a catalyst for transformation in people's lives, to inspire them to take control of their spiritual and physical wellbeing, by sharing real people's experiences, providing useful information and resources. Our intention is to create content people connect with so they can pursue the best version of themselves. Our mission is to bring inspiration and information to everybody in the world. If you are human, you have the potential to be superhuman. Expanded Mission: The content on the Frank Elaridi YouTube page and website empowers all human beings who want to reach their highest physical and spiritual potential through inspirational and useful content. By consulting with practitioners of both ancient wisdom as well as modern science, we empower the world’s truth seekers, health junkies, and life enthusiasts to reach their full potential. We believe that man is in control of his own life. As such, he should use both ancient and modern tools to rise above systems and limitations, and not subordinate to them. The Frank Elaridi brand encompasses YouTube video series, website blogs and merchandise recommendations, pineal gland activation courses, fiction and non-fiction books that inspire, and a podcast with thought-leaders and influencers.